Micah Parsons age in 2026 is 26 years old, and he is already one of the biggest stars in the NFL. He plays as a defensive end for the Dallas Cowboys and has won many awards since joining the league. Born on May 26, 1999, in Harrisburg, Pennsylvania, he became famous for his amazing football skills. Fans love watching him dominate games and make incredible plays on the field.
This article covers everything about Micah Parsons biography, including his height, weight, and family background. You will learn about his parents Terrence Parsons and Sherese Parsons, his children, and his relationship status. We also share details about his net worth in 2026, his ethnicity, and his religion. Read on to find out how this American football player became a Dallas Cowboys legend through hard work and talent.
Bio
| Field | Details |
| Full Name | Micah Aaron Parsons |
| Popular Name | Micah Parsons |
| Date of Birth | May 26, 1999 |
| Age (2026) | 26 years |
| Birthplace | Harrisburg, Pennsylvania, United States |
| Nationality | American |
| Profession | Professional Football Player |
| NFL Team | Dallas Cowboys |
| Jersey Number | 11 |
| Playing Position | Defensive End / Linebacker |
| NFL Draft | 2021 NFL Draft (1st Round, 12th Overall) |
| Rookie Achievement | NFL Defensive Rookie of the Year |
| Height | 6 ft 3 in (1.91 m) |
| Weight | Approx. 245 lb (111 kg) |
| Arm Length | 31½ inches |
| Hand Size | 11 inches |
| Hair Color | Black |
| Eye Color | Black |
| Father | Terrence Parsons |
| Mother | Sherese Parsons |
| Siblings | Brother: Terrence Parsons Jr. |
| Marital Status | Unmarried |
| Relationship Status | Not publicly disclosed |
| Children | Son: Malcolm, One Daughter (born January 14, 2023) |
| Ethnicity | American Black |
| Religion | Christianity |
| High School | Central Dauphin High School, Harrisburg High School |
| College | Penn State University |
| Recruit Status | Five-Star Recruit |
| College Commitment | December 20, 2017 |
| Rookie Contract | 4 years, $17 million (signed June 9, 2021) |
| Contract Update | Fifth-year option exercised in 2024 |
| Net Worth (2026) | Estimated $8 million |
| Other Activities | NBA All-Star Celebrity Game participant |
| Special Skills | Competitive chess player |
| Chess Competitions | Chess.com BlitzChamp |
| Trade Request | Requested trade on August 1, 2025 |
| Known For | Speed, versatility, elite defensive play |
Micah Parsons Age, Height, Weight & Player Profile
Micah Parsons stands at an impressive 6 ft 3 in tall, which gives him a great advantage on the football field. His weight is around 245 lb, making him strong enough to tackle even the toughest opponents. These physical attributes help him excel as a defensive end for the Dallas Cowboys, where speed and power matter most.
As of 2026, Micah Parsons age is 26 years old, born on May 26, 1999, in Harrisburg, Pennsylvania. His arm length measures 31.5 inches, and his hand span is 11 inches, both important for gripping and controlling players during games. Micah Parsons has black hair and black eyes, giving him a commanding presence on and off the field.
| Category | Details |
| Age (2026) | 26 years old |
| Height | 6 ft 3 in (1.91 m) |
| Weight | 245 lb (111 kg) |
| Arm Length | 31.5 in (0.80 m) |
| Hand Span | 11 in (0.28 m) |
| Hair Color | Black |
| Eye Color | Black |
| Position | Defensive end |
Parents, Siblings & Girlfriend
Micah Parsons was born to his American parents, Terrence Parsons and Sherese Parsons, who raised him in Harrisburg, Pennsylvania. His father, Mr. Terrence Parsons, and mother, Mrs. Sherese Parsons, supported his football dreams from a young age. They encouraged him to work hard in school and sports, which shaped his successful career today.
He has one brother named Terrence Parsons Jr., who shares a close bond with the NFL star. Growing up with his siblings in Pennsylvania, Micah learned the value of family and teamwork. His American Black Ethnicity and family background played an important role in developing his strong character and determination.
Regarding his personal life, Micah Parsons wife is not in the picture because he remains unmarried as of 2026. His relationship status stays private, and he has not publicly confirmed having a Micah Parsons girlfriend. However, he is a proud father of two children, a son named Malcolm and a daughter who was born on January 14, 2023, showing his dedication to family despite his busy NFL schedule.
Net Worth, Ethnicity & Religion
Micah Parsons net worth 2026 stands at approximately $7 million, earned through his NFL career and various income sources. His rookie deal with the Dallas Cowboys was worth $17 million over four years, signed on June 9, 2021. The team also picked up his fifth year option in April 2024, securing his financial future even more.
His American Black Ethnicity reflects his proud heritage and background from Harrisburg, Pennsylvania. Micah embraces his roots and uses his platform to inspire young athletes from similar backgrounds. His success story shows that hard work and dedication can overcome any obstacle, regardless of where you come from.
Micah Parsons follows the Christian religion and maintains strong faith throughout his life and career. His beliefs guide him through the challenges of professional football and help him stay grounded despite fame and success. Religion plays a quiet but important role in how he approaches both his personal life and his responsibilities as a professional athlete.
| Category | Information |
| Net Worth (2026) | $7 million |
| Rookie Contract Value | $17 million (4 years) |
| Contract Signed | June 9, 2021 |
| Fifth Year Option | Exercised April 2024 |
| Ethnicity | American Black Ethnicity |
| Religion | Christian religion |
| Primary Income | NFL salary & endorsements |
Early Life & Educational Details
Micah Aaron Parsons was born on May 26, 1999, in Harrisburg, Pennsylvania, where he spent his childhood dreaming of football greatness. His early life involved playing sports with friends and developing the skills that would later make him an NFL star. Growing up in Pennsylvania taught him toughness and resilience that define his playing style today.
He attended Central Dauphin High School for his first two years before transferring to Harrisburg High School. At Harrisburg High School, he played both as a defensive end and running back, showing his versatility on the football field. Coaches noticed his exceptional talent immediately, and he quickly became one of the most sought after high school players in the country.
Penn State offered him a football scholarship just four games into his freshman year, recognizing his incredible potential. Originally, he committed to Penn State in spring 2016, then backed out briefly before committing again on December 20, 2017. Micah even finished high school seven months early so he could join college sooner and start his football journey at the next level.
High School Achievements:
- Ranked as a five star recruit by major scouting services
- Rated 4th best recruit by 247Sports
- Ranked 7th by ESPN among all prospects
- Played both defensive end and running back positions
- Received Penn State football scholarship offer after just four games
Career Details
The Dallas Cowboys selected Micah Parsons with the 12th overall pick in the first round of the 2021 NFL Draft. This moment changed his life forever and marked the beginning of his professional career as an American football player. His rookie deal worth $17 million over four years showed how much the team believed in his abilities from day one.
During his first season, he dominated so completely that he earned the Defensive Rookie of the Year award. The PFWA All Rookie Team also recognized his outstanding performance, and fellow NFL players ranked him 16th on the 2022 Top 100 list. These achievements in just his first year proved that scouts were right about his five star recruit potential from high school and Penn State.
Beyond football, Micah has interesting hobbies that show his diverse talents and personality. He taught himself chess and uses the game to improve his strategic thinking on the football field. In February 2024, he participated in the NBA Celebrity Game during All Star Weekend, showing his athletic versatility and fun personality.
Career Highlights:
- Selected 12th overall in 2021 NFL Draft by Dallas Cowboys
- Won Defensive Rookie of the Year in his first season
- Named to PFWA All Rookie Team
- Ranked 16th on NFL Top 100 list by fellow players
- Fifth year option picked up in April 2024
- Competed in Chess.com BlitzChamp tournament
- Appeared in NBA All Star Weekend Celebrity Game
Interesting Facts:
- Taught himself chess to improve football strategy
- Participated in BlitzChamp, a chess tournament for NFL players
- Finished high school seven months early to start college
- Posted on personal Twitter about wanting to be traded on August 1, 2025
- Uses chess thinking to read offensive plays better
Frequently Asked Questions
How old is Micah Parsons in 2026?
Micah Parsons age in 2026 is 26 years old. He was born on May 26, 1999, in Harrisburg, Pennsylvania, United States. His birthday falls during the NFL offseason, giving him time to celebrate with family and friends away from football.
What is Micah Parsons height and weight?
Micah Parsons height is 6 ft 3 in (1.91 m), and his weight is approximately 245 lb (111 kg). His arm length measures 31.5 inches, and his hand span is 11 inches. These measurements help him excel as a defensive end for the Dallas Cowboys.
Is Micah Parsons married or does he have a wife?
No, Micah Parsons is unmarried and does not have a wife as of 2026. His relationship status remains private, though he is a devoted father to his two children. He focuses on his NFL career and raising his son Malcolm and daughter.
What is Micah Parsons net worth in 2026?
Micah Parsons net worth 2026 is estimated at approximately $7 million from all income sources. His rookie contract with Dallas Cowboys was worth $17 million over four years. The team also exercised his fifth year option in 2024, increasing his future earnings.
Who are Micah Parsons parents?
Micah Parsons father is Terrence Parsons, and his mother is Sherese Parsons. His American parents raised him in Harrisburg, Pennsylvania, along with his brother Terrence Parsons Jr. They supported his football dreams from childhood through his successful NFL career.
What position does Micah Parsons play?
Micah Parsons plays as a defensive end for the Dallas Cowboys in the NFL. During high school at Harrisburg High School, he also played running back, showing his versatility. His defensive skills earned him the Defensive Rookie of the Year award in 2021.
Conclusion
Micah Parsons has established himself as one of the most dominant defensive players in the NFL today. From his humble beginnings in Harrisburg Pennsylvania to becoming a Dallas Cowboys star, his journey inspires young athletes everywhere. His combination of physical talent, mental sharpness, and dedication to improvement makes him special both on and off the football field.
At just 26 years old in 2026, Micah still has many great years ahead in his professional career. His impact goes beyond statistics and awards, as he shows young people that hard work and staying true to yourself leads to success. Whether he continues with the Dallas Cowboys or moves to another NFL team, fans know they will see greatness from Micah Aaron Parsons for years to come.
Ronan Vale is a pop culture enthusiast and entertainment writer with a passion for uncovering the stories behind the stars. He brings fresh perspectives on celebrity news, lifestyle trends, and entertainment insights, engaging readers with a mix of curiosity, depth, and insider knowledge.
